

Welcome!
I’m Heather Nardi, the Empath Mama. I’m a sensitive empath (highly sensitive person and empath). I’m a married mom to two children. If you feel like no one else understands your struggles as a sensitive mom, it’s important to know that there are others like you (including me).
As a sensitive, empathic mother, you’re probably feeling overwhelmed and unable to find spaces where you can connect with others who truly understand what you’re going through. You’re not alone. Empath Mama is a community where you can find connection, education, and support from people just like you. We have everything sensitive mamas need to feel understood and supported.
NOW AVAILABLE!
The Sensitive Ones: Healing and Understanding Your Child’s Mental Health
Amazon and Barnes and Noble.

Welcome, empath mamas!
I’m Heather a sensitive empath
and a married mom to two children.
If you feel like no one else understands
your struggles as a sensitive mom,
it’s important to know that there
are others like you (including me).
Empath Mama helps sensitive moms
find a community of people who
understand the challenges they face
and give them compassionate advice.
We created a like-feeling community
providing education, mentorship,
and connection.
Are you:
✔️Overwhelmed by all the feels and wish you had a space to access support and understanding?
✔️Longing for like-feeling people in your life who are also transforming? Where you feel like you can be your TRUE self and others get you?
✔️Tired of sifting through all the online babble and just want a space where it’s all made simple to put your mind at ease?
✔️Ready to receive support, healing, and transformation that will make your life easier on many levels?
✔️Wanting to clear out the drama and welcome more inspiration into your life?
WE ARE HERE FOR YOU!
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Why I started Empath Mama . . .
About
Founded by Heather Nardi for the Highly Sensitive Person and/or Empaths that are Moms, Empath Mama provides loving guidance and support through a like-feeling community, education, and mentorship so sensitive moms can feel healthy and thrive in all areas of life.
Community
Empath Mama is a community to be authentically you and receive guidance in understanding your trait of senstivity as a woman and mama.
Press
More to come!
Reach out to: Smith Publicity
Olivia McCoy
Shop
Shop books and programs designed to support you as a sensitive mom and help you find what feels best for YOU.