Welcome!

I’m Heather Nardi, the Empath Mama. I’m a sensitive empath (highly sensitive person and empath). I’m a married mom to two children. If you feel like no one else understands your struggles as a sensitive mom, it’s important to know that there are others like you (including me).

As a sensitive, empathic mother, you’re probably feeling overwhelmed and unable to find spaces where you can connect with others who truly understand what you’re going through. You’re not alone. Empath Mama is a community where you can find connection, education, and support from people just like you. We have everything sensitive mamas need to feel understood and supported.

Welcome, empath mamas!

I’m Heather a sensitive empath and a married mom to two children. If you feel like no one else understands your struggles as a sensitive mom, it’s important to know that there are others like you (including me).

Empath Mama helps sensitive moms find a community of people who understand the challenges they face and give them compassionate advice. We created a like-feeling community providing education, mentorship, and connection.