Empath Mama
a community for sensitive souls
Our Founder, Heather, was becoming discouraged by what she learned from her reading about Empaths and Highly Sensitive Person online. The information she found was disheartening and lacked inspiration. There is more to being us than our emotions. We are creative, intuitive, natural healers, compassionate, and so much more!
There is a lot to process when you become aware or awaken to this trait. YOU are not alone!
The process of understanding can feel lonely or confusing. That is where Empath Mama comes in; we provide a safe space to be authentically you and receive guidance in understanding your trait, as a sensitive soul. It is not all serious; we have some fun and laughs. We cover all areas of life as a woman and mama that has this trait. It is about balance.
Are you:
✔️Overwhelmed by all the feels and wish you had a space to access support and understanding?
✔️Longing for like-feeling people in your life who are also transforming? Where you feel like you can be your TRUE self and others get you?
✔️Tired of sifting through all the online babble and just want a space where it’s all made simple to put your mind at ease?
✔️Ready to receive support, healing, and transformation that will make your life easier on many levels?
✔️Wanting to clear out the drama and welcome more inspiration into your life?
WE ARE HERE FOR YOU!
Community
Education
Mentorship
Tools
At Empath Mama, we hold space for you in various ways while bringing awareness to your trait as a sensitive mom. We offer a monthly membership, workshops, group coaching (mentorship), online courses, and our Facebook group. We hope to empower YOU in living a healthy life to the fullest by offering guidance, wisdom, inspiration, and some FUN—all programming and events created from the perspective of a sensitive mom. We support you as a whole being in all areas of life.
Find a Creative Outlet to Deal with Anxiety
Having a creative outlet benefits you in a number of ways, both with anxiety and just your general mood and outlook on life. Creative activities often have a calming effect on the body and mind. And don’t worry – you don’t need to be artistic or have a special skill...
How To Cut Negative People From Your Life
In day to day life, you encounter many different types of people: the good, the bad, the positive, and the negative. It is your choice who you let into your life and who you keep out. When you make the decision that you will remove the negative people from your life,...
Pick a Word…or Three for 2021!
So you’re trying to choose a new word for the upcoming year. You want something that captures all of your hopes, dreams, and inspirations for the New Year. If you’re struggling to choose a theme, it can be helpful to think of one word or phrase. Here are three reasons...