by admin | Aug 26, 2020 | Uncategorized
I shared this story in an email to my Empath Mama tribe. I thought it would also be important to share here so that more of you could understand the spark that started the community of Empath Mama. Hi I am Heather! I am the Founder and Chief Emotional Supporter of...
by admin | Jul 11, 2020 | Empath, Journal, Self-Care
This is probably not the first time you have heard about journaling for self-care, and it likely will not be the last. But aside from just adding journaling to your routine, it is important to understand why it can be so therapeutic and cathartic for you, and why it...
by admin | Jul 6, 2020 | Empath, Introvert
There are plenty of rumors and misinformation going around about introverts that have been debunked for quite a while. Chief among them are the five common myths listed below. Myth 1: Introverts Don’t Like to Talk That isn’t true at all. Most introverts love to talk....
by admin | Apr 20, 2020 | Self-Care, Stress
If life is a series of valleys and peaks, right now we’re riding a rollercoaster through the depths of the valleys. We are low, on a global level, right now. It’s in these difficult times where you need more guidance and support. The problem is, we...
by admin | Mar 10, 2020 | Judgment, Uncategorized
It’s easy to dislike certain types of people. Often, the people you dislike have hurt you or someone you love. As a result, you become biased. You might say, “I don’t like doctors. They’re so arrogant! I hate church people. They’re all hypocrites.” It’s a normal...
