Journaling for Self-Care

Journaling for Self-Care

This is probably not the first time you have heard about journaling for self-care, and it likely will not be the last. But aside from just adding journaling to your routine, it is important to understand why it can be so therapeutic and cathartic for you, and why it...

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Is your child Highly Sensitive or an Empath?

Is your child Highly Sensitive or an Empath?

this How do you distinguish between a highly sensitive child (HSC) and an Empath?   And, what is the importance of knowing the difference? According to Dr. Elaine Aron, one of the pioneers in studying sensitivity, “The highly sensitive person/child (HSP)/(HSC)...

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