by admin | Sep 12, 2022 | Anxiety, Empath, Family, Parenting, School, Transitions
Lori L. Cangilla, PhD, is a licensed psychologist and creator of Singularly Sensitive, an approach that helps highly sensitive/empath women find creative, holistic, mindful ways to grow. She is the author of Self-Acceptance and Change: A Guided Journal for Highly...
by admin | Aug 20, 2022 | Anxiety, Empath, Family, Parenting, School
When your child returns to school, they may have a variety of emotions. They may be excited to see their friends and teachers, but they may also be worried about what will happen in the classroom or how they will fit in with their new classmates. If you have a highly...
by admin | May 9, 2021 | Anxiety
Having a creative outlet benefits you in a number of ways, both with anxiety and just your general mood and outlook on life. Creative activities often have a calming effect on the body and mind. And don’t worry – you don’t need to be artistic or have a special skill...
