by admin | Apr 30, 2022 | Empath, Family
Being a mom is more challenging than we ever imagined before getting pregnant or having our first child. It’s physically, emotionally, and mentally exhausting, and sometimes, it feels impossible to find the right amount of support. Highly sensitive people (HSPs)...
by admin | Dec 1, 2021 | Empath, Family, Holidays
Originally shared on The Highly Sensitive Refuge on November 12, 2021 If the holidays are overwhelming for the average person, that means they’re even more so for HSPs. But, luckily, there are ways to reduce the overwhelm. It’s that time of year again — the holidays...
by admin | Nov 3, 2021 | Empath, Family, Mental Health
Originally shared on The Highly Sensitive Refuge on October 27, 2021 When you’re parenting a highly sensitive child, the most important thing is to accept them for who they are, not who you expect them to be. My highly sensitive child (HSC) is now a 21-year-old. She...
by admin | Oct 29, 2020 | Family, Self-Care
A lot of people might not realize it but taking care of your mental health can take a lot of focus and practice. As a mom, you are familiar with how your habits can rub off on your kids. A parent should take the lead in healthy behaviors and be sure to give children...
