by admin | Oct 4, 2022 | Creativity, Empath, Family, HSC, Journal, Parenting
Lori L. Cangilla, PhD, is a licensed psychologist and creator of Singularly Sensitive, an approach that helps highly sensitive/empath women find creative, holistic, mindful ways to grow. She is the author of Self-Acceptance and Change: A Guided Journal for Highly...
by admin | Sep 12, 2022 | Anxiety, Empath, Family, Parenting, School, Transitions
Lori L. Cangilla, PhD, is a licensed psychologist and creator of Singularly Sensitive, an approach that helps highly sensitive/empath women find creative, holistic, mindful ways to grow. She is the author of Self-Acceptance and Change: A Guided Journal for Highly...
by admin | Aug 20, 2022 | Anxiety, Empath, Family, Parenting, School
When your child returns to school, they may have a variety of emotions. They may be excited to see their friends and teachers, but they may also be worried about what will happen in the classroom or how they will fit in with their new classmates. If you have a highly...
by admin | Apr 30, 2022 | Empath, Family
Being a mom is more challenging than we ever imagined before getting pregnant or having our first child. It’s physically, emotionally, and mentally exhausting, and sometimes, it feels impossible to find the right amount of support. Highly sensitive people (HSPs)...
by admin | Dec 1, 2021 | Empath, Family, Holidays
Originally shared on The Highly Sensitive Refuge on November 12, 2021 If the holidays are overwhelming for the average person, that means they’re even more so for HSPs. But, luckily, there are ways to reduce the overwhelm. It’s that time of year again — the holidays...
by admin | Nov 3, 2021 | Empath, Family, Mental Health
Originally shared on The Highly Sensitive Refuge on October 27, 2021 When you’re parenting a highly sensitive child, the most important thing is to accept them for who they are, not who you expect them to be. My highly sensitive child (HSC) is now a 21-year-old. She...
