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Boundary Basics for HSP/Empath

May 17 @ 6:30 pm - 7:30 pm


Boundaries are essential for HSP/Empaths and because of the way boundaries are modeled for us, we often give up on using them because they simply don’t work.

It feels easier to go into a cycle of give~feel drained~retreat until next time.

In this interactive workshop, Jill will share with you why boundaries don’t work, the one simple shift we all need to make around boundaries, and the formula for creating and honoring boundaries that support you in protecting your energy while reducing your need to retreat as often to restore your energy.

About Jill: Jill Jerabek helps women break the cycle of keeping the peace at all costs through expanding awareness of how this cycle serves as a coping mechanism, healing the emotional wounds that keep the cycle going, and creating boundaries that ultimately break the cycle. Learn more here.

Learn more about Empath Mama. 

We look forward to seeing you at this FREE online workshop. If you have any questions reach out to us at hello@empathmama.com



May 17
6:30 pm - 7:30 pm
Event Category:


Jill Jerabek
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