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Creativity Playbook for Empath Mamas

October 18 @ 6:30 pm - 7:30 pm

Free

Creativity is important for empath mamas and their empath/highly sensitive kids. It’s a way of expressing yourself, being honest and open, and it can help you feel like you’re connecting to something bigger than yourself.

When you’re overwhelmed by the constant need to be “on” with your kids, it can be hard to find the space to be creative. But creativity is essential for your mental health, especially if you’re an empath or highly sensitive person who feels things deeply.

  • Why creativity is so important for empath mamas and their empath/highly sensitive kids
  • Cultivating curiosity as a way of heightening your creativity
  • How to bring creativity into your daily life, even the most boring tasks
  • Practices that you can do with your kids to enhance your family’s curiosity and creativity
  • Ways to make time, space, and energy for your own creative pursuits—finding ways to engage in creativity separate from your role as a mom
  • Participate in a guided meditation on living creatively as an empath mama

Details

Date:
October 18
Time:
6:30 pm - 7:30 pm
Cost:
Free
Event Categories:
,
Website:
https://form.jotform.com/220455538831154

Venue

Zoom

Organizer

Lori Cangilla, Ph.D

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