Challenging the status quo: How your parents raised you won’t work for the highly sensitive and empathic child.

Zoom

Empath Mama Sponsored Workshop with Amy Vasterling Topic: Challenging the status quo: How your parents raised you won't work for the highly sensitive and empathic child. Join us on Wednesday, March 10th at 7pm to 8:30pm CT Description: Raising Highly Sensitive (HSC) and empathic children can feel a bit more complex than raising your non-HSC, non-empathic children. However, the […]

Free

Building Elastic and Efficient Habits as an Empath

Zoom

Empath Mama Sponsored Workshop with Jenn Espinosa-Goswami Topic: Building Elastic and Efficient Habits as an Empath Date: Join us on March, 17th at 7pm to 8:30pm CT Description: Empath Mama is sponsoring our guest expert, Jenn Espinosa-Goswami Do super rigid and structured routines drive you crazy? If you have ever struggled with maintaining a routine, or managing time in […]

Free

FREE Lunch and Learn – Releasing the 5 Biggest Money Blocks Holding You Back

Zoom

This is a FREE event with our guest, Dawn Santoriello, CFP® Learn step-by-step actions to releasing the 5 biggest “money blocks” that are holding you back. Women want to have more money (working with the money they have), reduce debt and pay less in taxes so that they can retire rich, vacation, pay for college, […]

Free

How to bring peace when there’s conflict

Zoom

For many parents' conflict can be one of the most stressful times. Whether mom and dad disagree and at the very exact moment, the little one melts down to when your highly academic child comes home with their first low grade on a test. These things set us off in part because there are so […]

Free

The Magic of the Thyroid

Zoom

Thyroid dysfunction is a silent and often undiagnosed epidemic. No matter what you do, do you continue to struggle with low energy, perhaps weight gain, fatigue, depressed, feeling cold, and maybe elevated LDL cholesterol? You are likely among the millions who suffer from poor thyroid function! More than one in 10 individuals will develop a […]

Free

Introduction to Flower Essences

Zoom

Flower Essences are a vibrational medicine used as a holistic approach for well-being and self-healing. Flower essences work on subtle ‘unseen’ levels to gently re-establish balance and peace of mind.  They are perfect for sensitive souls because we are so attuned to energy and flower essences provide energic support to allow for healing and shifting […]

Free

February Circle (Evening)

Zoom

Find solace with other sensitive moms in our first free online circle. Share challenges and celebrate accomplishments in this safe space. We welcome you to connect with others who understand what you are going through as a sensitive mom. Start your own journey and join our online circle: → Meet women that are like-feeling → Share your experiences and […]

Free

February Circle (Day)

Zoom

Find solace with other sensitive moms in our first free online circle. Share challenges and celebrate accomplishments in this safe space. We welcome you to connect with others who understand what you are going through as a sensitive mom. Start your own journey and join our online circle: → Meet women that are like-feeling → Share your experiences and […]

Free

Write On, Empath Mama! Practical Journaling for Busy, Imperfect Lives

Zoom

Think that you are too busy, burned out, or over journaling to make it a part of your life? Think there are too many “shoulds” to follow—you should journal every day or write a certain amount or go back and read what you’ve written? Think again. Journaling is a beautifully customizable tool. That makes it […]

Free

May Circle

Zoom

The theme for the month of May is Celebrating You! Moms, it's not just about giving and receiving love. It's also about getting the support you need to keep on thriving in challenging times. This month, we're going to talk about how we can find that support in our community. Find solace with other sensitive […]

Free

Boundary Basics for HSP/Empath

Zoom

Boundaries are essential for HSP/Empaths and because of the way boundaries are modeled for us, we often give up on using them because they simply don't work. It feels easier to go into a cycle of give~feel drained~retreat until next time. In this interactive workshop, Jill will share with you why boundaries don't work, the […]

Free

Going through the Summer Transition with Your Kids as an Highly Sensitive Person/Empath

Zoom

Date: Wednesday, June 22nd from 6:30pm to 7:30pm Time converter  Location: Online with Zoom, you will be sent the zoom link after registration Description: Many of us are amid coping with all the summer transitions—school being out, changes in caregivers, less/different structure, challenges of traveling. As a an HSP/Empath especially if you have HS/Empath kids, etc. In […]

Free

Pin It on Pinterest