Empath Mama is celebrating One Year!

WE are offering YOU a gift of

10 days of Self Care Practice.


Presented by: Heather Nardi

Founder of Empath Mama, Holistic Life Coach, Author, and Speaker

Starting November 9th

Self-care is essential for all highly sensitive people and empaths

To stay healthy and happy, you must be prepared with an effective self-care practice so you’re ready to deal with stress

Recharge so you can help others without draining yourself

Getting grounded and reconnecting with yourself

YOU will receive:

  • Daily emails with a focus on a specific self-care practice.
  • Access to a community to connect with Heather and other participants and check in with your self-care progress or concerns. Facebook Group just for those participating.
  • In addition we will send you a Self-Care Activities ebook and a Self-Care Morning Routine ebook. 
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Join the FREE Parenting Webinar with Amy & Heather, the Experienced Empaths

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Enter your details to grab my free workbook!

Watch your email for your workbook. Cheers to a New Year!

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The Simple and Effective Tools for the HSP/Empath 3-Day Bootcamp (Feb 23-25)

Feel less anxious and overwhelm in 3-days.

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Get your FREE Ebook

We will send you this free gift from our Parenting Expert, Amy. You will also be added to our mailing list to receive the latest news and updates from our team.

Your free gift is on it's way.

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